Chia Seed-1Kg

Chia seeds are tiny black or white seeds that come from the plant Salvia hispanica, which is native to Central America. Despite their small size, they're packed with nutrients like fiber, protein, omega-3 fatty acids, and various micronutrients. It is also an excellent source of vitamins, minerals, and powerful antioxidants. People often add them to yogurt or oatmeal, dessert and they can also be eaten by mixing with water.